Shake and Bake

Workouts

Sunday 9/13/20 @ 9:49 PM
215kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 4:45 PM
219kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 6:7 PM
222kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
224kj
75rpm
46%
18mph
Saturday 2/22/20 @ 2:52 AM
150kj
82rpm
42%
18mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/29/20 @ 2:6 PM
138kj
72rpm
45%
17mph
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
222kj
77rpm
45%
18mph
Friday 3/13/20 @ 1:32 AM
148kj
83rpm
41%
18mph
20 min WHM Celebration Ride
Denis Morton
Tuesday 3/3/20 @ 3:24 PM
139kj
77rpm
42%
17mph
Sunday 12/22/19 @ 8:15 PM
150kj
81rpm
42%
18mph
20 min EDM Trap Ride
Jess King
Monday 7/22/19 @ 8:53 PM
155kj
78rpm
44%
18mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 7:55 PM
220kj
81rpm
42%
18mph
Thursday 5/23/19 @ 4:26 PM
188kj
77rpm
41%
16mph
30 min Pop Ride
Ally Love
Thursday 5/23/19 @ 4:25 PM
224kj
76rpm
45%
18mph
Thursday 4/25/19 @ 1:24 AM
134kj
76rpm
43%
17mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 3/7/19 @ 9:53 PM
148kj
80rpm
43%
18mph
Sunday 3/17/19 @ 4:44 PM
116kj
77rpm
40%
16mph
20 min 90s Pop Ride
Robin Arzón
Thursday 1/24/19 @ 8:25 PM
123kj
82rpm
39%
16mph

Workouts

30 min Together We Ride
Robin Arzón
215 kj
Sunday 9/13/20
219 kj
Monday 9/21/20
30 min Pop Ride: Live from Home
Robin Arzón
222 kj
Wednesday 4/22/20
224 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Kendall Toole
150 kj
Saturday 2/22/20
138 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
214 kj
Friday 3/20/20
222 kj
Thursday 3/19/20
20 min WHM Celebration Ride
Denis Morton
148 kj
Friday 3/13/20
139 kj
Tuesday 3/3/20
20 min EDM Trap Ride
Jess King
150 kj
Sunday 12/22/19
155 kj
Monday 7/22/19
30 min The Jess King Experience
Jess King
197 kj
Friday 10/11/19
220 kj
Sunday 10/13/19
30 min Pop Ride
Ally Love
188 kj
Thursday 5/23/19
224 kj
Thursday 5/23/19
20 min 90s Rock Ride
Alex Toussaint
134 kj
Thursday 4/25/19
148 kj
Thursday 3/7/19
20 min 90s Pop Ride
Robin Arzón
116 kj
Sunday 3/17/19
123 kj
Thursday 1/24/19