Shake and Bake
Workouts
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Friday 2/4/22 @ 11:2 AM
✅
208kj
78rpm
42%
17mph
Sunday 9/6/20 @ 3:1 PM
✅
209kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 11:9 AM
200kj
87rpm
38%
17mph
Friday 11/6/20 @ 3:23 PM
226kj
82rpm
42%
18mph
Friday 11/6/20 @ 4:33 PM
✅
243kj
78rpm
45%
18mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 9:44 PM
✅
229kj
77rpm
45%
18mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Saturday 1/11/20 @ 4:5 PM
✅
217kj
81rpm
42%
17mph
Friday 10/25/19 @ 5:51 PM
212kj
80rpm
42%
17mph
Monday 7/29/19 @ 9:47 PM
✅
247kj
79rpm
45%
18mph
Saturday 7/13/19 @ 3:54 PM
208kj
82rpm
41%
17mph
Wednesday 7/10/19 @ 9:28 AM
✅
225kj
80rpm
43%
18mph
Sunday 6/30/19 @ 3:19 PM
✅
220kj
83rpm
41%
18mph
Thursday 7/4/19 @ 10:40 AM
206kj
79rpm
42%
17mph
Thursday 5/2/19 @ 9:56 PM
179kj
77rpm
39%
16mph
Monday 4/29/19 @ 9:29 AM
✅
200kj
76rpm
41%
17mph
Workouts
200
kj
Tuesday 2/16/21
226
kj
Friday 11/6/20
209
kj
Friday 1/10/20
208
kj
Saturday 7/13/19
179
kj
Thursday 5/2/19