Shake and Bake
Workouts
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Wednesday 4/22/20 @ 6:7 PM
222kj
81rpm
42%
18mph
Saturday 4/25/20 @ 5:32 PM
✅
224kj
66rpm
49%
17mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Friday 3/13/20 @ 1:32 AM
✅
148kj
83rpm
41%
18mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Tuesday 10/15/19 @ 4:23 PM
205kj
69rpm
46%
17mph
Sunday 10/20/19 @ 3:29 PM
✅
273kj
59rpm
59%
19mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Saturday 6/15/19 @ 8:54 PM
✅
138kj
82rpm
41%
17mph
Wednesday 6/19/19 @ 12:13 AM
129kj
74rpm
42%
17mph
Saturday 5/18/19 @ 10:9 PM
✅
179kj
68rpm
41%
15mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Workouts
214
kj
Wednesday 1/25/23
222
kj
Wednesday 4/22/20
116
kj
Thursday 3/5/20
302
kj
Thursday 7/4/19
172
kj
Saturday 5/18/19