Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:11 PM
✅
230kj
82rpm
43%
18mph
Tuesday 7/13/21 @ 11:55 AM
161kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Wednesday 4/22/20 @ 6:7 PM
✅
222kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Sunday 3/1/20 @ 4:41 PM
213kj
77rpm
43%
17mph
Sunday 3/1/20 @ 4:41 PM
✅
218kj
67rpm
48%
17mph
Saturday 2/1/20 @ 12:20 AM
✅
202kj
80rpm
41%
17mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Wednesday 9/25/19 @ 10:41 PM
161kj
62rpm
40%
13mph
Tuesday 9/24/19 @ 12:13 PM
✅
163kj
64rpm
43%
15mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Workouts
215
kj
Tuesday 11/10/20
219
kj
Wednesday 4/22/20
161
kj
Wednesday 9/25/19
276
kj
Monday 7/8/19