Shake and Bake
Workouts
Sunday 3/26/23 @ 1:39 PM
69kj
75rpm
32%
13mph
Friday 8/21/20 @ 12:33 PM
✅
94kj
79rpm
35%
15mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Sunday 8/16/20 @ 4:59 PM
✅
273kj
78rpm
48%
19mph
Sunday 7/25/21 @ 5:1 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:59 PM
✅
357kj
77rpm
45%
18mph
Sunday 10/24/21 @ 1:25 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 5:26 PM
✅
485kj
76rpm
46%
18mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Saturday 7/4/20 @ 10:44 PM
✅
308kj
74rpm
52%
20mph
Thursday 9/12/19 @ 11:47 AM
220kj
69rpm
39%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
387kj
74rpm
48%
19mph
Monday 8/12/19 @ 2:1 PM
119kj
63rpm
39%
13mph
Wednesday 8/14/19 @ 4:18 PM
✅
185kj
68rpm
44%
16mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Thursday 7/4/19 @ 3:29 PM
✅
335kj
68rpm
48%
18mph
Wednesday 5/22/19 @ 11:1 AM
129kj
79rpm
34%
14mph
Friday 6/14/19 @ 3:16 AM
✅
151kj
84rpm
35%
15mph
Monday 5/27/19 @ 12:58 PM
144kj
75rpm
37%
15mph
Sunday 6/9/19 @ 3:48 PM
✅
153kj
80rpm
36%
15mph
Workouts
212
kj
Friday 7/5/19
129
kj
Wednesday 5/22/19
144
kj
Monday 5/27/19