Shake and Bake
Workouts
Sunday 10/31/21 @ 3:3 PM
114kj
77rpm
32%
13mph
Friday 8/21/20 @ 6:58 PM
✅
181kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 12:41 PM
126kj
76rpm
34%
14mph
Friday 8/20/21 @ 8:49 PM
✅
214kj
90rpm
38%
17mph
Friday 7/16/21 @ 12:20 PM
91kj
66rpm
39%
14mph
Friday 7/16/21 @ 8:6 PM
✅
154kj
83rpm
42%
18mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Saturday 8/15/20 @ 11:51 AM
✅
270kj
84rpm
45%
19mph
Wednesday 1/13/21 @ 1:57 PM
88kj
77rpm
35%
14mph
Sunday 12/20/20 @ 12:39 PM
✅
168kj
90rpm
41%
19mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Tuesday 7/7/20 @ 7:56 PM
✅
308kj
76rpm
50%
20mph
Sunday 12/20/20 @ 10:13 PM
96kj
67rpm
40%
15mph
Friday 12/11/20 @ 9:10 PM
✅
176kj
82rpm
44%
19mph
Monday 11/16/20 @ 2:7 PM
79kj
82rpm
31%
13mph
Sunday 5/3/20 @ 10:7 AM
✅
136kj
102rpm
34%
17mph
Saturday 4/25/20 @ 2:38 PM
244kj
64rpm
39%
14mph
Tuesday 7/21/20 @ 3:46 PM
✅
518kj
81rpm
45%
19mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Workouts
126
kj
Wednesday 3/3/21
79
kj
Monday 11/16/20
212
kj
Friday 7/5/19