Shake and Bake
Workouts
Sunday 7/9/23 @ 1:14 PM
83kj
68rpm
38%
14mph
Tuesday 5/23/23 @ 8:18 PM
✅
83kj
78rpm
33%
14mph
Thursday 11/7/19 @ 2:48 PM
124kj
67rpm
37%
14mph
Friday 11/5/21 @ 2:52 AM
✅
177kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 2:21 PM
83kj
73rpm
35%
14mph
Thursday 12/24/20 @ 4:23 AM
✅
111kj
82rpm
37%
16mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Friday 3/27/20 @ 9:3 PM
152kj
75rpm
38%
15mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph
Monday 10/28/19 @ 2:51 AM
✅
264kj
70rpm
42%
16mph
Sunday 10/6/19 @ 3:35 PM
257kj
79rpm
38%
16mph
Saturday 10/19/19 @ 1:17 PM
✅
309kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 12:13 PM
128kj
68rpm
38%
14mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
Friday 5/24/19 @ 2:49 PM
138kj
82rpm
40%
17mph
Wednesday 10/2/19 @ 11:56 AM
✅
159kj
78rpm
44%
18mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Thursday 7/4/19 @ 3:30 PM
✅
281kj
75rpm
42%
16mph
Workouts
83
kj
Wednesday 1/13/21
198
kj
Saturday 4/18/20
212
kj
Friday 7/5/19