Shake and Bake
VS
Workouts
Friday 1/15/21 @ 2:6 PM
130kj
81rpm
33%
14mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Monday 1/11/21 @ 12:5 PM
183kj
72rpm
35%
13mph
Saturday 7/11/20 @ 11:56 AM
✅
326kj
81rpm
41%
17mph
Friday 2/21/20 @ 1:10 PM
140kj
82rpm
34%
15mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 1:4 PM
138kj
85rpm
32%
14mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Thursday 2/6/20 @ 12:2 AM
225kj
81rpm
35%
15mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Sunday 11/29/20 @ 4:9 PM
33kj
73rpm
32%
12mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Sunday 11/22/20 @ 2:49 PM
131kj
78rpm
34%
14mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Monday 11/16/20 @ 2:7 PM
79kj
82rpm
31%
13mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Thursday 9/12/19 @ 11:47 AM
✅
220kj
69rpm
39%
15mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Monday 5/20/19 @ 11:8 AM
77kj
84rpm
30%
13mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
apelodblagent
🎉💥TX🎉💥
2
VS
argal75
#BGM #Philly#250
30
🔥
Workouts
130
kj
Friday 1/15/21
140
kj
Friday 2/21/20
225
kj
Thursday 2/6/20
131
kj
Sunday 11/22/20
79
kj
Monday 11/16/20
77
kj
Monday 5/20/19