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Shake and Bake
apelodblagent
🎉💥TX🎉💥
2
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
17 🔥
Beat apelodblagent
Workouts
Previous Workouts
Wednesday 7/27/22 @ 12:26 PM
175
kj
71
rpm
42
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 1:3 AM
✅
192
kj
72
rpm
44
%
17
mph
Wednesday 1/6/21 @ 12:45 PM
112
kj
79
rpm
32
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 12/2/20 @ 1:41 AM
✅
183
kj
70
rpm
44
%
16
mph
Friday 12/25/20 @ 1:53 PM
115
kj
73
rpm
35
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 2:12 AM
✅
176
kj
74
rpm
41
%
16
mph
Sunday 12/20/20 @ 9:37 PM
146
kj
70
rpm
39
%
15
mph
30 min Holiday Ride
Emma Lovewell
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Wednesday 12/9/20 @ 1:39 AM
✅
199
kj
72
rpm
44
%
17
mph
Saturday 4/25/20 @ 1:57 PM
188
kj
70
rpm
43
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 4/28/20 @ 12:53 AM
✅
206
kj
74
rpm
44
%
17
mph
Thursday 4/16/20 @ 12:3 PM
142
kj
72
rpm
38
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:24 AM
✅
207
kj
73
rpm
45
%
17
mph
Sunday 11/3/19 @ 2:7 PM
151
kj
68
rpm
42
%
15
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Friday 11/1/19 @ 12:56 AM
✅
224
kj
67
rpm
49
%
18
mph
Sunday 10/27/19 @ 1:10 PM
101
kj
55
rpm
39
%
12
mph
30 min The Jess King Experience
Jess King
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Friday 10/25/19 @ 12:57 AM
✅
228
kj
72
rpm
46
%
18
mph
Friday 7/27/18 @ 9:42 PM
✅
253
kj
64
rpm
45
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Wednesday 8/1/18 @ 1:28 AM
188
kj
59
rpm
42
%
13
mph
Previous Workouts
apelodblagent
🎉💥TX🎉💥
2
Beat amyhallphyfer
VS
amyhallphyfer
DFW #JKC #boocrew
17 🔥
Beat apelodblagent
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
175
kj
Wednesday 7/27/22
✅
192
kj
Tuesday 7/19/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
112
kj
Wednesday 1/6/21
✅
183
kj
Wednesday 12/2/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
115
kj
Friday 12/25/20
✅
176
kj
Wednesday 12/16/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
146
kj
Sunday 12/20/20
✅
199
kj
Wednesday 12/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
188
kj
Saturday 4/25/20
✅
206
kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
142
kj
Thursday 4/16/20
✅
207
kj
Friday 1/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
151
kj
Sunday 11/3/19
✅
224
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
View Class
Share
101
kj
Sunday 10/27/19
✅
228
kj
Friday 10/25/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
253
kj
Friday 7/27/18
188
kj
Wednesday 8/1/18
Previous Workouts