Shake and Bake
Workouts
Monday 9/27/21 @ 11:50 AM
82kj
56rpm
49%
15mph
Saturday 8/12/23 @ 9:16 PM
✅
90kj
65rpm
44%
16mph
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Saturday 5/9/20 @ 1:30 PM
✅
168kj
68rpm
42%
16mph
Friday 2/21/20 @ 1:10 PM
140kj
82rpm
34%
15mph
Tuesday 5/26/20 @ 11:34 PM
✅
145kj
73rpm
38%
15mph
Sunday 11/8/20 @ 2:8 PM
49kj
73rpm
28%
11mph
Thursday 12/10/20 @ 11:57 AM
✅
79kj
78rpm
33%
13mph
Wednesday 12/2/20 @ 1:4 PM
✅
138kj
85rpm
32%
14mph
Tuesday 5/26/20 @ 11:2 PM
132kj
74rpm
40%
16mph
Thursday 2/6/20 @ 12:2 AM
225kj
81rpm
35%
15mph
Saturday 5/16/20 @ 2:21 AM
✅
240kj
75rpm
38%
15mph
Sunday 11/22/20 @ 2:49 PM
131kj
78rpm
34%
14mph
Thursday 5/7/20 @ 10:52 PM
✅
154kj
76rpm
37%
15mph
Friday 11/20/20 @ 1:27 PM
131kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 11:8 PM
✅
143kj
80rpm
42%
17mph
Sunday 2/2/20 @ 2:54 PM
143kj
73rpm
37%
15mph
Monday 5/11/20 @ 4:14 PM
✅
152kj
73rpm
38%
15mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Workouts
140
kj
Friday 2/21/20
225
kj
Thursday 2/6/20
131
kj
Sunday 11/22/20
143
kj
Sunday 2/2/20
198
kj
Saturday 4/18/20