Ricky
Bobby
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Shake and Bake
apelodblagent
ππ₯TXππ₯
8
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
33 π₯
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 12:6 PM
137
kj
73
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Monday 1/8/24 @ 11:20 AM
β
177
kj
80
rpm
38
%
16
mph
Wednesday 1/27/21 @ 11:44 AM
151
kj
79
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/20/23 @ 11:21 AM
β
188
kj
69
rpm
43
%
16
mph
Friday 10/13/23 @ 11:31 AM
92
kj
67
rpm
40
%
14
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/26/22 @ 10:3 AM
β
105
kj
70
rpm
40
%
15
mph
Sunday 3/26/23 @ 1:39 PM
69
kj
75
rpm
32
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 4/29/21 @ 10:21 AM
β
77
kj
77
rpm
34
%
13
mph
Sunday 1/31/21 @ 2:27 PM
93
kj
77
rpm
36
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Thursday 3/23/23 @ 9:33 AM
β
112
kj
64
rpm
44
%
16
mph
Monday 5/9/22 @ 12:22 PM
β
141
kj
85
rpm
40
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Saturday 1/7/23 @ 1:33 PM
kj
rpm
%
0
mph
Sunday 10/23/22 @ 9:36 PM
122
kj
72
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Monday 8/29/22 @ 10:3 AM
β
139
kj
70
rpm
39
%
14
mph
Wednesday 1/5/22 @ 12:31 PM
84
kj
78
rpm
34
%
14
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Friday 1/7/22 @ 12:13 PM
β
97
kj
74
rpm
37
%
15
mph
Tuesday 12/29/20 @ 1:43 PM
107
kj
67
rpm
35
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/24/21 @ 11:53 AM
β
141
kj
72
rpm
38
%
14
mph
Friday 6/4/21 @ 8:51 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Hannah Corbin
View Class
Share
Wednesday 6/9/21 @ 11:5 AM
β
206
kj
64
rpm
41
%
14
mph
Previous Workouts
Next Workouts
apelodblagent
ππ₯TXππ₯
8
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
33 π₯
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
137
kj
Monday 11/27/23
β
177
kj
Monday 1/8/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
151
kj
Wednesday 1/27/21
β
188
kj
Monday 11/20/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
92
kj
Friday 10/13/23
β
105
kj
Tuesday 7/26/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Sunday 3/26/23
β
77
kj
Thursday 4/29/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
93
kj
Sunday 1/31/21
β
112
kj
Thursday 3/23/23
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
141
kj
Monday 5/9/22
kj
Saturday 1/7/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
122
kj
Sunday 10/23/22
β
139
kj
Monday 8/29/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
84
kj
Wednesday 1/5/22
β
97
kj
Friday 1/7/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
107
kj
Tuesday 12/29/20
β
141
kj
Saturday 7/24/21
45 min Hip Hop Ride
Hannah Corbin
View Class
Share
kj
Friday 6/4/21
β
206
kj
Wednesday 6/9/21
Previous Workouts
Next Workouts