Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:30 PM
338kj
85rpm
40%
18mph
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 7:41 PM
✅
334kj
80rpm
42%
18mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 6:3 PM
✅
216kj
85rpm
39%
17mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Wednesday 2/3/21 @ 12:37 PM
357kj
82rpm
41%
18mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 7/4/20 @ 2:5 PM
✅
517kj
85rpm
43%
19mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Friday 4/10/20 @ 1:10 AM
✅
370kj
79rpm
43%
18mph
Workouts
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21
kj
Sunday 2/14/21
335
kj
Tuesday 2/11/20