Shake and Bake
Workouts
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Tuesday 2/1/22 @ 11:23 AM
✅
599kj
82rpm
52%
22mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Sunday 10/10/21 @ 12:43 PM
✅
778kj
91rpm
48%
22mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Saturday 3/13/21 @ 12:42 AM
✅
351kj
93rpm
46%
21mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Sunday 2/14/21 @ 1:3 PM
✅
783kj
91rpm
48%
22mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 8:11 PM
✅
594kj
88rpm
50%
22mph
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 10:32 AM
✅
557kj
88rpm
48%
22mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Friday 4/10/20 @ 5:17 PM
✅
608kj
87rpm
50%
22mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Sunday 4/21/19 @ 7:50 PM
338kj
86rpm
40%
18mph
Friday 4/19/19 @ 9:56 AM
✅
543kj
83rpm
50%
21mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Wednesday 3/20/19 @ 9:54 AM
✅
544kj
84rpm
49%
21mph
Workouts
346
kj
Thursday 12/10/20
429
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21
451
kj
Sunday 2/14/21
340
kj
Monday 2/8/21
334
kj
Wednesday 1/20/21