Shake and Bake
Workouts
Thursday 10/7/21 @ 7:41 PM
✅
334kj
80rpm
42%
18mph
Sunday 10/3/21 @ 12:31 PM
296kj
80rpm
39%
16mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Saturday 12/12/20 @ 9:35 PM
✅
483kj
89rpm
40%
18mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 5/22/21 @ 2:22 PM
✅
473kj
88rpm
40%
18mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Saturday 4/10/21 @ 4:29 PM
320kj
87rpm
38%
17mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 11:19 PM
199kj
86rpm
37%
16mph
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Wednesday 2/24/21 @ 2:26 PM
303kj
84rpm
35%
16mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/13/21 @ 8:57 PM
446kj
87rpm
40%
18mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Monday 2/1/21 @ 1:7 PM
285kj
77rpm
36%
15mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 3:53 PM
438kj
87rpm
38%
17mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Monday 11/16/20 @ 2:47 PM
332kj
84rpm
39%
17mph
Workouts
320
kj
Saturday 4/10/21
199
kj
Tuesday 8/25/20
303
kj
Wednesday 2/24/21
446
kj
Saturday 2/13/21