Shake and Bake
Workouts
Monday 1/30/23 @ 9:20 PM
✅
318kj
81rpm
40%
17mph
Friday 5/19/23 @ 12:28 AM
231kj
91rpm
32%
15mph
Sunday 10/13/19 @ 8:48 PM
✅
298kj
87rpm
38%
17mph
Friday 7/19/19 @ 11:45 AM
206kj
85rpm
33%
14mph
Monday 10/25/21 @ 8:18 PM
✅
328kj
83rpm
40%
17mph
Monday 8/5/19 @ 12:41 PM
218kj
87rpm
32%
14mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Saturday 8/3/19 @ 12:49 PM
208kj
84rpm
33%
15mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Tuesday 4/23/19 @ 12:55 AM
42kj
82rpm
33%
14mph
Wednesday 4/10/19 @ 8:32 PM
✅
325kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Friday 4/5/19 @ 7:58 PM
✅
359kj
83rpm
42%
18mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
Workouts
206
kj
Friday 7/19/19
284
kj
Saturday 8/10/19
208
kj
Saturday 8/3/19