Shake and Bake
VS
Workouts
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Saturday 2/20/21 @ 11:21 PM
118kj
78rpm
39%
16mph
Thursday 1/28/21 @ 6:17 AM
✅
206kj
80rpm
48%
20mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
apbioteach
8
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
168
🔥
Workouts
340
kj
Monday 2/8/21
429
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21
451
kj
Sunday 2/14/21