Shake and Bake
Workouts
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Friday 9/18/20 @ 10:50 PM
✅
318kj
76rpm
42%
17mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 7/4/20 @ 3:58 PM
✅
442kj
75rpm
43%
17mph
Friday 4/17/20 @ 3:9 PM
✅
214kj
83rpm
41%
17mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Sunday 3/1/20 @ 8:50 PM
✅
322kj
82rpm
41%
17mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 9/8/19 @ 9:10 PM
✅
317kj
78rpm
42%
17mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Workouts
300
kj
Sunday 10/10/21
333
kj
Saturday 12/14/19
302
kj
Friday 9/13/19
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20