Shake and Bake
Workouts
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Wednesday 9/1/21 @ 9:56 AM
✅
370kj
86rpm
41%
18mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Monday 12/7/20 @ 10:56 AM
✅
361kj
87rpm
38%
17mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Thursday 4/9/20 @ 10:12 AM
✅
378kj
80rpm
44%
18mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Friday 3/22/19 @ 12:58 AM
✅
376kj
80rpm
44%
18mph
Workouts
203
kj
Wednesday 3/10/21
346
kj
Thursday 12/10/20
451
kj
Sunday 2/14/21
340
kj
Monday 2/8/21