Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 2/16/21 @ 10:39 PM
163kj
83rpm
36%
15mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Workouts
334
kj
Wednesday 1/20/21
340
kj
Monday 2/8/21
203
kj
Wednesday 3/10/21
451
kj
Sunday 2/14/21
346
kj
Thursday 12/10/20
429
kj
Sunday 10/10/21