Shake and Bake
Workouts
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Sunday 12/6/20 @ 2:54 PM
✅
330kj
80rpm
42%
17mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Sunday 3/1/20 @ 8:50 PM
✅
322kj
82rpm
41%
17mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Monday 2/17/20 @ 9:16 PM
✅
439kj
84rpm
41%
18mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Friday 9/13/19 @ 7:48 PM
✅
302kj
89rpm
37%
17mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Thursday 5/9/19 @ 8:20 PM
✅
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Monday 1/14/19 @ 9:26 PM
✅
338kj
83rpm
42%
18mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Workouts
187
kj
Friday 2/14/20
264
kj
Friday 2/14/20
199
kj
Thursday 9/12/19