Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:30 PM
338kj
85rpm
40%
18mph
Sunday 2/28/21 @ 3:12 AM
✅
424kj
86rpm
44%
19mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Saturday 4/16/22 @ 10:33 PM
✅
556kj
84rpm
44%
19mph
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Sunday 5/9/21 @ 1:42 AM
✅
694kj
84rpm
44%
19mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Monday 1/14/19 @ 9:26 PM
✅
338kj
83rpm
42%
18mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0mph
Workouts
307
kj
Sunday 10/10/21
563
kj
Sunday 1/17/21
302
kj
Friday 9/13/19