Shake and Bake
Workouts
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Thursday 5/27/21 @ 9:42 AM
427kj
75rpm
42%
17mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 2:31 PM
187kj
84rpm
37%
16mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Monday 12/7/20 @ 9:28 PM
✅
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 2:37 PM
418kj
79rpm
41%
17mph
Sunday 12/6/20 @ 2:54 PM
✅
330kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 10:1 AM
251kj
80rpm
37%
15mph
Wednesday 11/25/20 @ 1:54 PM
✅
327kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 10:26 AM
156kj
52rpm
35%
10mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Monday 11/4/19 @ 12:7 AM
✅
421kj
83rpm
41%
17mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Tuesday 2/11/20 @ 10:37 PM
✅
338kj
82rpm
41%
17mph
Sunday 7/12/20 @ 8:32 PM
270kj
78rpm
39%
16mph
Workouts
533
kj
Saturday 5/8/21
187
kj
Wednesday 2/24/21
156
kj
Wednesday 6/10/20
367
kj
Sunday 10/11/20