Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 6:25 PM
✅
180kj
83rpm
31%
14mph
Thursday 1/11/24 @ 1:19 PM
141kj
78rpm
29%
12mph
Tuesday 11/28/23 @ 4:48 PM
✅
166kj
79rpm
31%
13mph
Sunday 12/3/23 @ 1:39 PM
128kj
76rpm
28%
11mph
Wednesday 1/1/20 @ 5:27 PM
✅
194kj
86rpm
37%
17mph
Sunday 9/4/22 @ 12:53 PM
111kj
78rpm
31%
13mph
Thursday 1/21/21 @ 5:3 PM
✅
111kj
81rpm
36%
16mph
Friday 1/22/21 @ 5:43 PM
78kj
75rpm
32%
13mph
Wednesday 9/11/19 @ 4:16 PM
✅
277kj
91rpm
35%
16mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Sunday 11/17/19 @ 7:1 PM
✅
200kj
88rpm
37%
17mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Wednesday 9/4/19 @ 3:12 PM
✅
296kj
81rpm
40%
17mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Friday 7/26/19 @ 3:27 PM
✅
190kj
86rpm
36%
16mph
Monday 7/22/19 @ 12:41 PM
146kj
85rpm
33%
15mph
Tuesday 7/23/19 @ 3:52 PM
✅
271kj
89rpm
34%
16mph
Friday 7/19/19 @ 12:12 PM
192kj
77rpm
33%
13mph
Friday 10/26/18 @ 4:22 PM
✅
336kj
76rpm
53%
21mph
Wednesday 10/31/18 @ 12:37 PM
127kj
79rpm
33%
14mph
apachegirl59
Sidney Montana
112
🔥
VS
bird_by_bird
Santa Barbara
15
Workouts
141
kj
Thursday 1/11/24
225
kj
Thursday 9/17/20