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Shake and Bake
antspins_
Hoboken, NJ
2
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pftcommenter
14 🔥
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Workouts
Previous Workouts
Thursday 2/17/22 @ 12:46 PM
139
kj
63
rpm
45
%
14
mph
20 min HIIT Ride
Kendall Toole
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Friday 1/22/21 @ 2:52 PM
✅
200
kj
71
rpm
52
%
19
mph
Tuesday 11/9/21 @ 7:7 PM
✅
272
kj
63
rpm
52
%
17
mph
30 min HIIT & Hills Ride
Olivia Amato
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Monday 11/29/21 @ 3:59 PM
226
kj
67
rpm
56
%
20
mph
Wednesday 9/8/21 @ 12:6 PM
177
kj
53
rpm
55
%
15
mph
20 min HIIT Ride
Olivia Amato
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Saturday 11/20/21 @ 2:46 PM
✅
232
kj
66
rpm
57
%
21
mph
Tuesday 7/27/21 @ 11:33 AM
✅
183
kj
61
rpm
51
%
16
mph
20 min Tabata Ride
Olivia Amato
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Thursday 8/5/21 @ 12:5 AM
113
kj
66
rpm
56
%
20
mph
Tuesday 12/1/20 @ 7:41 PM
280
kj
59
rpm
55
%
17
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Wednesday 2/3/21 @ 3:42 PM
✅
327
kj
65
rpm
57
%
20
mph
Thursday 11/26/20 @ 3:17 PM
313
kj
61
rpm
46
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
✅
436
kj
64
rpm
54
%
19
mph
Previous Workouts
antspins_
Hoboken, NJ
2
Beat pftcommenter
VS
pftcommenter
14 🔥
Beat antspins_
Workouts
Previous Workouts
20 min HIIT Ride
Kendall Toole
View Class
Share
139
kj
Thursday 2/17/22
✅
200
kj
Friday 1/22/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
272
kj
Tuesday 11/9/21
226
kj
Monday 11/29/21
20 min HIIT Ride
Olivia Amato
View Class
Share
177
kj
Wednesday 9/8/21
✅
232
kj
Saturday 11/20/21
20 min Tabata Ride
Olivia Amato
View Class
Share
✅
183
kj
Tuesday 7/27/21
113
kj
Thursday 8/5/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
280
kj
Tuesday 12/1/20
✅
327
kj
Wednesday 2/3/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
313
kj
Thursday 11/26/20
✅
436
kj
Thursday 11/26/20
Previous Workouts