Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:45 AM
✅
301kj
79rpm
47%
20mph
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Monday 7/10/23 @ 10:15 AM
✅
464kj
76rpm
49%
20mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Friday 5/14/21 @ 10:11 AM
✅
274kj
81rpm
44%
19mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Saturday 9/19/20 @ 12:0 PM
✅
604kj
79rpm
47%
19mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Monday 3/14/22 @ 10:5 AM
✅
472kj
80rpm
47%
20mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Saturday 2/13/21 @ 1:35 PM
✅
623kj
79rpm
48%
20mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 1:20 PM
✅
241kj
82rpm
42%
18mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Monday 7/8/19 @ 12:4 PM
✅
544kj
76rpm
47%
19mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Sunday 3/22/20 @ 5:12 PM
✅
383kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Sunday 5/26/19 @ 12:34 PM
✅
511kj
74rpm
47%
18mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Workouts
202
kj
Wednesday 12/13/23
352
kj
Friday 2/12/21
226
kj
Sunday 8/23/20
344
kj
Saturday 3/12/22
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21