Shake and Bake
Workouts
Saturday 4/11/20 @ 2:59 PM
637kj
85rpm
39%
17mph
Thursday 4/9/20 @ 9:41 PM
✅
669kj
80rpm
42%
18mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Saturday 5/16/20 @ 10:37 AM
423kj
82rpm
40%
17mph
Monday 5/18/20 @ 1:41 PM
✅
431kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 7:50 PM
305kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 12:49 PM
✅
326kj
80rpm
42%
17mph
Saturday 5/9/20 @ 4:20 PM
566kj
81rpm
39%
16mph
Saturday 5/9/20 @ 1:38 PM
✅
668kj
80rpm
42%
18mph
Wednesday 4/29/20 @ 10:17 PM
421kj
85rpm
38%
17mph
Tuesday 4/28/20 @ 12:1 PM
✅
455kj
81rpm
41%
18mph
Monday 4/6/20 @ 9:27 PM
414kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 11:59 AM
✅
424kj
78rpm
41%
17mph
Friday 1/17/20 @ 11:51 AM
173kj
81rpm
45%
19mph
Wednesday 10/30/19 @ 1:31 PM
✅
181kj
81rpm
45%
19mph
Wednesday 12/11/19 @ 11:56 AM
177kj
87rpm
36%
16mph
Friday 10/18/19 @ 2:48 PM
✅
185kj
79rpm
38%
16mph
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Saturday 10/19/19 @ 1:0 PM
✅
291kj
80rpm
40%
17mph
Workouts
637
kj
Saturday 4/11/20
171
kj
Wednesday 7/29/20
423
kj
Saturday 5/16/20
305
kj
Tuesday 5/12/20
566
kj
Saturday 5/9/20
414
kj
Monday 4/6/20