Shake and Bake
VS
Workouts
Monday 3/23/20 @ 5:11 PM
321kj
82rpm
40%
17mph
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Monday 8/10/20 @ 4:56 PM
300kj
83rpm
39%
17mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Sunday 5/9/21 @ 3:40 PM
316kj
86rpm
31%
14mph
Sunday 5/9/21 @ 11:32 AM
✅
770kj
77rpm
50%
20mph
Wednesday 3/18/20 @ 3:27 PM
145kj
70rpm
46%
17mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Sunday 2/14/21 @ 11:27 PM
88kj
93rpm
24%
12mph
Saturday 7/25/20 @ 11:17 AM
✅
180kj
81rpm
38%
16mph
Saturday 2/13/21 @ 10:20 PM
208kj
89rpm
28%
13mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 2:16 AM
350kj
77rpm
38%
15mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 1:9 AM
381kj
74rpm
39%
15mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Friday 12/27/19 @ 4:4 PM
264kj
85rpm
37%
16mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Thursday 2/13/20 @ 11:32 AM
378kj
86rpm
37%
17mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
antiguangirl
BGM#Hardcore#PZ
1
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
Workouts
300
kj
Monday 8/10/20
316
kj
Sunday 5/9/21
145
kj
Wednesday 3/18/20
88
kj
Sunday 2/14/21
208
kj
Saturday 2/13/21
350
kj
Tuesday 10/20/20
264
kj
Friday 12/27/19
378
kj
Thursday 2/13/20