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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
14
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
20 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Friday 1/24/20 @ 11:9 AM
200
kj
85
rpm
38
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:25 AM
β
206
kj
82
rpm
40
%
17
mph
Sunday 12/22/19 @ 11:47 AM
284
kj
90
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/11/20 @ 12:11 AM
β
290
kj
91
rpm
36
%
16
mph
Thursday 5/7/20 @ 5:9 PM
β
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/16/20 @ 5:35 PM
146
kj
84
rpm
33
%
15
mph
Wednesday 8/26/20 @ 10:10 AM
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 3:27 PM
β
316
kj
83
rpm
40
%
17
mph
Tuesday 11/19/19 @ 11:53 AM
271
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:47 AM
β
298
kj
86
rpm
37
%
16
mph
Thursday 6/11/20 @ 4:45 AM
β
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/10/20 @ 4:45 PM
137
kj
84
rpm
33
%
14
mph
Saturday 3/28/20 @ 8:1 PM
β
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/30/20 @ 1:35 AM
142
kj
92
rpm
31
%
15
mph
Tuesday 11/12/19 @ 11:44 AM
250
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:21 PM
β
269
kj
80
rpm
39
%
16
mph
Tuesday 2/4/20 @ 11:33 AM
β
295
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 7:5 PM
238
kj
82
rpm
36
%
15
mph
Sunday 9/29/19 @ 4:10 PM
228
kj
62
rpm
43
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:58 PM
β
284
kj
73
rpm
43
%
16
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
14
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
20 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
200
kj
Friday 1/24/20
β
206
kj
Monday 4/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
284
kj
Sunday 12/22/19
β
290
kj
Thursday 6/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
195
kj
Thursday 5/7/20
146
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 8/26/20
β
316
kj
Monday 10/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 11/19/19
β
298
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
182
kj
Thursday 6/11/20
137
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
211
kj
Saturday 3/28/20
142
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 11/12/19
β
269
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
295
kj
Tuesday 2/4/20
238
kj
Monday 4/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
228
kj
Sunday 9/29/19
β
284
kj
Saturday 9/21/19
Previous Workouts
Next Workouts