Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
Thursday 12/17/20 @ 9:59 PM
✅
201kj
87rpm
37%
17mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Friday 4/26/19 @ 2:28 PM
✅
536kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 2:16 AM
350kj
77rpm
38%
15mph
Monday 11/4/19 @ 6:46 PM
✅
447kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 1:9 AM
381kj
74rpm
39%
15mph
Monday 10/5/20 @ 4:6 PM
✅
441kj
79rpm
41%
17mph
Saturday 9/19/20 @ 7:32 PM
432kj
88rpm
39%
17mph
Sunday 1/26/20 @ 7:36 PM
✅
440kj
82rpm
41%
18mph
Thursday 2/13/20 @ 11:32 AM
378kj
86rpm
37%
17mph
Thursday 2/13/20 @ 9:17 PM
✅
446kj
79rpm
43%
18mph
Friday 1/10/20 @ 11:41 AM
365kj
87rpm
36%
16mph
Sunday 9/22/19 @ 12:5 PM
✅
439kj
83rpm
40%
17mph
Friday 12/13/19 @ 12:27 PM
247kj
83rpm
36%
16mph
Friday 12/20/19 @ 2:30 PM
✅
327kj
84rpm
41%
17mph
Tuesday 12/10/19 @ 11:41 AM
252kj
82rpm
37%
16mph
Friday 12/13/19 @ 2:4 PM
✅
337kj
83rpm
41%
18mph
Saturday 11/2/19 @ 1:57 PM
252kj
80rpm
38%
16mph
Saturday 11/2/19 @ 7:35 PM
✅
324kj
85rpm
40%
17mph
Workouts
100
kj
Tuesday 2/23/21
269
kj
Friday 2/5/21
350
kj
Tuesday 10/20/20
432
kj
Saturday 9/19/20
378
kj
Thursday 2/13/20
365
kj
Friday 1/10/20
247
kj
Friday 12/13/19
252
kj
Tuesday 12/10/19
252
kj
Saturday 11/2/19