Shake and Bake

Workouts

Thursday 11/12/20 @ 1:0 PM
117kj
58rpm
43%
13mph
20 min HIIT Ride
Robin Arzón
Thursday 11/12/20 @ 6:39 PM
✅
124kj
52rpm
48%
13mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph

Workouts

20 min HIIT Ride
Robin Arzón
117 kj
Thursday 11/12/20
✅ 124 kj
Thursday 11/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 311 kj
Saturday 2/8/20
231 kj
Monday 2/24/20