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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
42 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
10
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 3:40 PM
✅
316
kj
86
rpm
31
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
Wednesday 4/28/21 @ 11:2 AM
✅
197
kj
89
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
Friday 2/5/21 @ 1:18 PM
269
kj
84
rpm
30
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:55 PM
✅
324
kj
65
rpm
39
%
14
mph
Monday 1/25/21 @ 5:42 PM
166
kj
90
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:20 PM
✅
189
kj
67
rpm
37
%
13
mph
Monday 1/18/21 @ 12:32 PM
157
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 3:1 PM
✅
176
kj
71
rpm
34
%
13
mph
Tuesday 10/20/20 @ 2:16 AM
✅
350
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
Monday 10/19/20 @ 1:56 AM
✅
263
kj
74
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 2:17 PM
199
kj
75
rpm
36
%
14
mph
Tuesday 10/13/20 @ 1:9 AM
✅
381
kj
74
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
Saturday 9/19/20 @ 7:32 PM
✅
432
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 7:55 PM
266
kj
70
rpm
37
%
14
mph
Friday 9/18/20 @ 2:0 PM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 1:49 PM
198
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
42 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
10
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 5/9/21
275
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
197
kj
Wednesday 4/28/21
163
kj
Sunday 4/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/5/21
✅
324
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Monday 1/25/21
✅
189
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 1/18/21
✅
176
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 10/20/20
267
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
263
kj
Monday 10/19/20
199
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 10/13/20
255
kj
Sunday 10/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 9/19/20
266
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 9/18/20
198
kj
Friday 9/18/20
Previous Workouts
Next Workouts