Shake and Bake
Workouts
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Sunday 3/7/21 @ 2:59 PM
632kj
75rpm
43%
17mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Thursday 2/6/20 @ 11:7 AM
412kj
82rpm
40%
17mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Tuesday 11/19/19 @ 11:53 AM
271kj
83rpm
35%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Monday 12/30/19 @ 2:45 PM
301kj
72rpm
43%
17mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Tuesday 12/31/19 @ 3:38 PM
187kj
65rpm
45%
16mph
Monday 12/30/19 @ 8:41 PM
✅
210kj
59rpm
50%
16mph
Workouts
632
kj
Sunday 3/7/21
269
kj
Friday 2/5/21
157
kj
Monday 1/18/21
271
kj
Tuesday 11/19/19
187
kj
Tuesday 12/31/19