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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
18 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
6
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 12/2/20 @ 1:4 PM
138
kj
85
rpm
32
%
14
mph
Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 11:23 PM
219
kj
80
rpm
35
%
15
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 11/20/20 @ 1:27 PM
131
kj
79
rpm
40
%
17
mph
Saturday 3/28/20 @ 8:1 PM
✅
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/15/21 @ 2:6 PM
130
kj
81
rpm
33
%
14
mph
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/22/20 @ 2:49 PM
131
kj
78
rpm
34
%
14
mph
Tuesday 10/27/20 @ 11:43 AM
✅
97
kj
68
rpm
42
%
15
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/12/19 @ 11:25 PM
73
kj
70
rpm
40
%
15
mph
Saturday 5/2/20 @ 1:26 PM
✅
203
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 11:20 PM
134
kj
76
rpm
35
%
14
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
Saturday 4/4/20 @ 2:59 PM
✅
324
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 10:59 AM
238
kj
77
rpm
37
%
15
mph
Thursday 10/17/19 @ 11:16 AM
✅
176
kj
71
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 12:13 PM
128
kj
68
rpm
38
%
14
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
18 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
6
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
195
kj
Thursday 5/7/20
138
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 6/12/20
219
kj
Thursday 1/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
131
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Saturday 3/28/20
130
kj
Friday 1/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 6/11/20
131
kj
Sunday 11/22/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
97
kj
Tuesday 10/27/20
73
kj
Thursday 12/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 5/2/20
134
kj
Friday 6/7/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
198
kj
Saturday 4/18/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Saturday 4/4/20
238
kj
Wednesday 3/4/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
176
kj
Thursday 10/17/19
128
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts