Shake and Bake
Workouts
Thursday 11/12/20 @ 1:0 PM
117kj
58rpm
43%
13mph
Friday 11/13/20 @ 10:33 PM
✅
143kj
56rpm
53%
16mph
Sunday 8/2/20 @ 3:29 PM
198kj
72rpm
43%
17mph
Saturday 8/8/20 @ 5:22 PM
✅
203kj
76rpm
43%
17mph
Saturday 10/12/19 @ 12:41 PM
178kj
61rpm
46%
15mph
Wednesday 5/6/20 @ 3:24 PM
✅
223kj
65rpm
49%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Sunday 1/19/20 @ 4:44 PM
✅
227kj
78rpm
43%
18mph
Sunday 1/19/20 @ 4:45 PM
208kj
74rpm
43%
17mph
Friday 10/11/19 @ 12:42 PM
✅
196kj
68rpm
46%
16mph
Wednesday 12/11/19 @ 2:8 PM
185kj
78rpm
40%
16mph
Sunday 10/20/19 @ 3:40 PM
271kj
67rpm
43%
16mph
Monday 10/21/19 @ 1:2 PM
✅
293kj
76rpm
42%
16mph
Sunday 7/28/19 @ 6:41 PM
146kj
69rpm
40%
14mph
Saturday 7/27/19 @ 2:8 PM
✅
229kj
81rpm
43%
18mph
Workouts
305
kj
Saturday 2/8/20