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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
15 🔥
Beat allyhill
VS
allyhill
D[M]V #BGM 💗💚💗
3
Beat antiguangirl
Workouts
Previous Workouts
Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 10/15/21 @ 12:27 AM
88
kj
59
rpm
35
%
11
mph
Monday 9/14/20 @ 10:54 PM
✅
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 2:51 PM
143
kj
56
rpm
37
%
11
mph
Saturday 2/6/21 @ 4:11 PM
✅
114
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 3:55 PM
102
kj
73
rpm
32
%
13
mph
Tuesday 5/4/21 @ 4:54 AM
✅
189
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/1/21 @ 7:33 PM
184
kj
68
rpm
37
%
14
mph
Monday 6/22/20 @ 10:40 AM
✅
202
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 2:20 AM
115
kj
63
rpm
39
%
13
mph
Sunday 3/22/20 @ 12:50 AM
✅
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 12:58 AM
174
kj
74
rpm
33
%
13
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 8:12 PM
139
kj
76
rpm
43
%
17
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 2/24/20 @ 12:30 AM
201
kj
66
rpm
40
%
14
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
15 🔥
Beat allyhill
VS
allyhill
D[M]V #BGM 💗💚💗
3
Beat antiguangirl
Workouts
Previous Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
195
kj
Thursday 5/7/20
88
kj
Friday 10/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 9/14/20
143
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Saturday 2/6/21
102
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
189
kj
Tuesday 5/4/21
184
kj
Saturday 5/1/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 6/22/20
115
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 3/22/20
174
kj
Thursday 4/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
139
kj
Monday 4/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
201
kj
Monday 2/24/20
Previous Workouts