Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Monday 8/24/20 @ 7:10 PM
279kj
79rpm
39%
16mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Saturday 9/5/20 @ 4:36 PM
307kj
86rpm
39%
17mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Tuesday 11/19/19 @ 11:53 AM
271kj
83rpm
35%
15mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Saturday 5/16/20 @ 10:37 AM
✅
423kj
82rpm
40%
17mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Wednesday 3/18/20 @ 3:27 PM
145kj
70rpm
46%
17mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Sunday 10/6/19 @ 3:39 PM
✅
265kj
63rpm
46%
16mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Workouts
236
kj
Tuesday 4/27/21
157
kj
Monday 1/18/21
279
kj
Monday 8/24/20
157
kj
Monday 1/4/21
307
kj
Saturday 9/5/20
271
kj
Tuesday 11/19/19
279
kj
Saturday 9/21/19
145
kj
Wednesday 3/18/20