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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
13 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
4
Beat antiguangirl
Workouts
Previous Workouts
Friday 12/10/21 @ 7:40 PM
83
kj
76
rpm
34
%
13
mph
20 min Pop Ride
Alex Toussaint
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Monday 11/1/21 @ 10:48 AM
✅
97
kj
62
rpm
43
%
14
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 10/25/20 @ 9:10 PM
128
kj
72
rpm
42
%
16
mph
Tuesday 1/5/21 @ 12:53 PM
✅
111
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/16/21 @ 12:41 PM
89
kj
54
rpm
44
%
13
mph
Sunday 3/29/20 @ 3:57 PM
✅
270
kj
82
rpm
45
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:52 PM
177
kj
59
rpm
48
%
15
mph
Wednesday 3/18/20 @ 3:0 PM
✅
152
kj
72
rpm
46
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Thursday 2/20/20 @ 2:8 PM
86
kj
56
rpm
44
%
13
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 2/20/20 @ 12:49 AM
220
kj
53
rpm
47
%
14
mph
Thursday 10/17/19 @ 11:16 AM
✅
176
kj
71
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 2/4/20 @ 2:35 PM
115
kj
56
rpm
41
%
12
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
13 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
4
Beat antiguangirl
Workouts
Previous Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
83
kj
Friday 12/10/21
✅
97
kj
Monday 11/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
128
kj
Sunday 10/25/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
111
kj
Tuesday 1/5/21
89
kj
Saturday 1/16/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
270
kj
Sunday 3/29/20
177
kj
Sunday 3/29/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 3/18/20
86
kj
Thursday 2/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
220
kj
Thursday 2/20/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
176
kj
Thursday 10/17/19
115
kj
Tuesday 2/4/20
Previous Workouts