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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
17 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
6
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 3:9 PM
✅
79
kj
68
rpm
36
%
13
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/25/22 @ 11:26 AM
73
kj
71
rpm
34
%
13
mph
Sunday 6/6/21 @ 3:23 PM
136
kj
63
rpm
38
%
13
mph
30 min Black History Ride
Cody Rigsby
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Saturday 3/2/19 @ 11:20 AM
✅
148
kj
66
rpm
40
%
14
mph
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/8/21 @ 10:16 AM
✅
171
kj
83
rpm
36
%
16
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 1/3/21 @ 11:2 PM
180
kj
76
rpm
47
%
19
mph
Monday 6/22/20 @ 10:40 AM
✅
202
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 1/12/21 @ 10:41 AM
196
kj
77
rpm
40
%
16
mph
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/5/21 @ 10:19 AM
174
kj
86
rpm
36
%
16
mph
Sunday 1/19/20 @ 4:44 PM
✅
227
kj
78
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 4/12/20 @ 3:58 PM
199
kj
80
rpm
41
%
17
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:30 PM
284
kj
84
rpm
38
%
16
mph
Wednesday 3/18/20 @ 3:0 PM
✅
152
kj
72
rpm
46
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Saturday 3/28/20 @ 8:4 PM
120
kj
77
rpm
39
%
16
mph
Tuesday 10/15/19 @ 11:16 AM
✅
130
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 7/11/19 @ 7:39 AM
127
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
17 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
6
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Sunday 2/13/22
73
kj
Tuesday 1/25/22
30 min Black History Ride
Cody Rigsby
View Class
Share
136
kj
Sunday 6/6/21
✅
148
kj
Saturday 3/2/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 2/6/21
✅
171
kj
Friday 1/8/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
180
kj
Sunday 1/3/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 6/22/20
196
kj
Tuesday 1/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 6/11/20
174
kj
Tuesday 1/5/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
227
kj
Sunday 1/19/20
199
kj
Sunday 4/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
284
kj
Monday 4/6/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 3/18/20
120
kj
Saturday 3/28/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
130
kj
Tuesday 10/15/19
127
kj
Thursday 7/11/19
Previous Workouts
Next Workouts