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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 3:40 PM
316
kj
86
rpm
31
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 10:53 PM
✅
783
kj
91
rpm
44
%
20
mph
Tuesday 2/23/21 @ 1:44 AM
100
kj
91
rpm
26
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/24/20 @ 4:8 PM
✅
330
kj
93
rpm
44
%
20
mph
Sunday 2/14/21 @ 11:27 PM
88
kj
93
rpm
24
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/31/20 @ 8:52 PM
✅
285
kj
92
rpm
42
%
19
mph
Monday 2/1/21 @ 12:38 PM
173
kj
89
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 6:6 PM
✅
422
kj
88
rpm
43
%
19
mph
Monday 8/10/20 @ 4:56 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 4:15 PM
✅
523
kj
89
rpm
47
%
21
mph
Tuesday 10/13/20 @ 1:9 AM
381
kj
74
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 7:32 PM
✅
709
kj
86
rpm
47
%
21
mph
Friday 12/27/19 @ 4:4 PM
264
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 4:42 PM
✅
547
kj
88
rpm
48
%
21
mph
Sunday 5/24/20 @ 2:17 PM
269
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/21/20 @ 11:15 PM
✅
501
kj
91
rpm
44
%
20
mph
Monday 3/23/20 @ 5:11 PM
321
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:51 PM
✅
499
kj
95
rpm
44
%
21
mph
Thursday 2/13/20 @ 11:32 AM
378
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:6 PM
✅
589
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 5/9/21
✅
783
kj
Sunday 2/6/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
100
kj
Tuesday 2/23/21
✅
330
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 2/14/21
✅
285
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Monday 2/1/21
✅
422
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 8/10/20
✅
523
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Tuesday 10/13/20
✅
709
kj
Sunday 7/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Friday 12/27/19
✅
547
kj
Monday 8/24/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
269
kj
Sunday 5/24/20
✅
501
kj
Saturday 3/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Monday 3/23/20
✅
499
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Thursday 2/13/20
✅
589
kj
Monday 2/17/20
Previous Workouts
Next Workouts