Shake and Bake

Workouts

Monday 2/12/24 @ 4:57 PM
✅
381kj
60rpm
65%
22mph
30 min 90s Pop Ride
Leanne Hainsby
Monday 2/12/24 @ 9:37 PM
kj
rpm
%
0mph
Thursday 10/19/23 @ 9:36 AM
✅
396kj
63rpm
64%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 10/2/23 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 10:32 AM
✅
508kj
66rpm
58%
21mph
45 min 2010s Ride
Leanne Hainsby
Tuesday 3/23/21 @ 6:59 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:52 AM
✅
528kj
68rpm
58%
21mph
45 min 2010s Ride
Leanne Hainsby
Friday 2/19/21 @ 11:37 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 10:9 AM
✅
214kj
75rpm
51%
20mph
20 min Tabata Ride
Leanne Hainsby
Saturday 6/20/20 @ 11:10 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 10:15 AM
✅
308kj
77rpm
50%
20mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 7:18 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:37 AM
✅
279kj
74rpm
49%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/7/20 @ 9:21 AM
207kj
47rpm
52%
13mph
Thursday 5/21/20 @ 11:13 AM
✅
294kj
76rpm
49%
20mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 10:59 AM
✅
412kj
76rpm
47%
19mph
45 min Hip Hop Ride
Leanne Hainsby
Saturday 4/25/20 @ 11:13 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:58 AM
277kj
75rpm
48%
19mph
30 min Pop Ride
Leanne Hainsby
Saturday 4/18/20 @ 10:57 AM
✅
316kj
72rpm
51%
19mph

Workouts

30 min 90s Pop Ride
Leanne Hainsby
✅ 381 kj
Monday 2/12/24
kj
Monday 2/12/24
30 min HIIT & Hills Ride
Leanne Hainsby
✅ 396 kj
Thursday 10/19/23
kj
Monday 10/2/23
45 min 2010s Ride
Leanne Hainsby
✅ 508 kj
Tuesday 11/9/21
kj
Tuesday 3/23/21
45 min 2010s Ride
Leanne Hainsby
✅ 528 kj
Thursday 7/1/21
kj
Friday 2/19/21
20 min Tabata Ride
Leanne Hainsby
✅ 214 kj
Friday 6/26/20
kj
Saturday 6/20/20
30 min Pride Ride: Live from Home
Leanne Hainsby
✅ 308 kj
Wednesday 6/17/20
kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Leanne Hainsby
✅ 279 kj
Saturday 4/11/20
207 kj
Tuesday 4/7/20
30 min 70s Ride: Live from Home
Leanne Hainsby
✅ 294 kj
Thursday 5/21/20
kj
Tuesday 5/19/20
45 min Hip Hop Ride
Leanne Hainsby
✅ 412 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride
Leanne Hainsby
277 kj
Saturday 4/18/20
✅ 316 kj
Saturday 4/18/20