Shake and Bake
VS
Workouts
Friday 11/26/21 @ 2:40 PM
✅
444kj
85rpm
45%
20mph
Tuesday 7/13/21 @ 5:44 PM
379kj
73rpm
47%
18mph
Wednesday 11/24/21 @ 2:46 PM
✅
467kj
82rpm
46%
20mph
Thursday 7/8/21 @ 9:23 PM
368kj
76rpm
44%
18mph
Friday 11/12/21 @ 4:54 PM
✅
407kj
84rpm
44%
19mph
Monday 6/28/21 @ 5:9 PM
337kj
78rpm
43%
18mph
Saturday 11/20/21 @ 12:53 PM
✅
538kj
83rpm
44%
19mph
Tuesday 7/6/21 @ 2:16 PM
461kj
75rpm
45%
18mph
Saturday 6/5/21 @ 11:36 AM
✅
421kj
88rpm
43%
19mph
Saturday 7/24/21 @ 3:30 PM
322kj
77rpm
43%
17mph
Sunday 1/10/21 @ 4:51 PM
✅
511kj
88rpm
47%
21mph
Wednesday 1/27/21 @ 7:5 PM
403kj
66rpm
51%
18mph
Tuesday 8/4/20 @ 4:42 PM
✅
559kj
89rpm
43%
19mph
Sunday 9/20/20 @ 6:58 PM
520kj
77rpm
46%
19mph
Monday 7/20/20 @ 4:24 PM
✅
413kj
93rpm
41%
19mph
Wednesday 9/16/20 @ 10:42 AM
371kj
73rpm
47%
18mph
Wednesday 8/26/20 @ 5:56 PM
✅
411kj
92rpm
41%
19mph
Wednesday 9/2/20 @ 10:34 AM
357kj
77rpm
44%
18mph
Thursday 6/11/20 @ 3:28 PM
✅
262kj
93rpm
40%
19mph
Wednesday 5/27/20 @ 8:29 PM
247kj
79rpm
44%
18mph
anthonycanride
Go Chiefs Go
48
🔥
VS
blue_dragonfly5
KCMO #PZP
1
Workouts
368
kj
Thursday 7/8/21
337
kj
Monday 6/28/21
461
kj
Tuesday 7/6/21
322
kj
Saturday 7/24/21
520
kj
Sunday 9/20/20
371
kj
Wednesday 9/16/20
357
kj
Wednesday 9/2/20
247
kj
Wednesday 5/27/20