Shake and Bake
Workouts
Saturday 4/23/22 @ 1:5 PM
✅
156kj
75rpm
46%
18mph
Sunday 4/17/22 @ 11:13 PM
149kj
84rpm
41%
18mph
Sunday 3/13/22 @ 3:8 PM
240kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 11:30 PM
✅
317kj
83rpm
48%
20mph
Sunday 8/23/20 @ 6:11 PM
337kj
74rpm
45%
18mph
Thursday 11/19/20 @ 12:4 AM
✅
411kj
88rpm
43%
19mph
Thursday 10/8/20 @ 12:38 PM
226kj
77rpm
44%
18mph
Thursday 10/8/20 @ 10:59 PM
✅
301kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 10:11 PM
224kj
73rpm
46%
18mph
Friday 9/11/20 @ 12:42 AM
✅
292kj
82rpm
47%
20mph
Sunday 9/13/20 @ 7:34 PM
242kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
278kj
81rpm
47%
19mph
Monday 6/29/20 @ 10:47 PM
234kj
75rpm
45%
18mph
Monday 6/29/20 @ 10:42 PM
✅
328kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 5:6 PM
227kj
77rpm
44%
18mph
Friday 5/8/20 @ 3:56 PM
✅
334kj
80rpm
50%
21mph
Monday 5/4/20 @ 9:16 PM
251kj
72rpm
48%
19mph
Wednesday 5/6/20 @ 9:53 PM
✅
309kj
80rpm
48%
20mph
Thursday 1/9/20 @ 1:52 PM
192kj
70rpm
44%
16mph
Thursday 1/2/20 @ 1:4 AM
✅
266kj
71rpm
49%
19mph
Workouts
337
kj
Sunday 8/23/20
227
kj
Tuesday 5/12/20
251
kj
Monday 5/4/20
192
kj
Thursday 1/9/20