Shake and Bake

Workouts

Tuesday 11/24/20 @ 9:39 PM
244kj
75rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 8/16/23 @ 10:40 AM
✅
252kj
83rpm
44%
18mph
Tuesday 7/6/21 @ 10:39 PM
162kj
79rpm
45%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Saturday 7/3/21 @ 7:57 PM
✅
195kj
81rpm
48%
20mph
Thursday 12/31/20 @ 3:9 PM
232kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/22/21 @ 6:27 PM
✅
255kj
82rpm
45%
19mph
Monday 9/14/20 @ 10:21 PM
350kj
74rpm
46%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:29 PM
✅
380kj
75rpm
48%
19mph
Wednesday 4/8/20 @ 10:17 PM
✅
56kj
67rpm
42%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 5/10/20 @ 4:46 PM
50kj
87rpm
33%
15mph
Wednesday 5/6/20 @ 8:42 PM
✅
63kj
77rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/30/20 @ 10:47 AM
45kj
92rpm
31%
14mph
Thursday 1/9/20 @ 1:52 PM
192kj
70rpm
44%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 5:28 PM
✅
237kj
74rpm
46%
18mph
Monday 9/30/19 @ 11:17 AM
170kj
71rpm
41%
16mph
30 min Pop Ride
Emma Lovewell
Wednesday 10/2/19 @ 12:24 AM
✅
251kj
78rpm
45%
18mph
Wednesday 6/5/19 @ 10:16 AM
188kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 5:2 PM
✅
259kj
81rpm
45%
19mph
Wednesday 12/26/18 @ 10:52 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/1/19 @ 4:9 PM
✅
239kj
78rpm
45%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
244 kj
Tuesday 11/24/20
✅ 252 kj
Wednesday 8/16/23
20 min AFO Ride: Doja Cat
Emma Lovewell
162 kj
Tuesday 7/6/21
✅ 195 kj
Saturday 7/3/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
232 kj
Thursday 12/31/20
✅ 255 kj
Friday 1/22/21
45 min Pop Ride
Alex Toussaint
350 kj
Monday 9/14/20
✅ 380 kj
Saturday 9/12/20
10 min Low Impact Ride
Sam Yo
✅ 56 kj
Wednesday 4/8/20
50 kj
Sunday 5/10/20
10 min Low Impact Ride
Christine D'Ercole
✅ 63 kj
Wednesday 5/6/20
45 kj
Thursday 4/30/20
30 min Best of the Decade Ride
Cody Rigsby
192 kj
Thursday 1/9/20
✅ 237 kj
Tuesday 12/31/19
30 min Pop Ride
Emma Lovewell
170 kj
Monday 9/30/19
✅ 251 kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
188 kj
Wednesday 6/5/19
✅ 259 kj
Saturday 6/1/19
30 min 90s Hip Hop Ride
Alex Toussaint
kj
Wednesday 12/26/18
✅ 239 kj
Tuesday 1/1/19