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Shake and Bake
anothersheila
Alabama
5
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
14 🔥
Beat anothersheila
Workouts
Previous Workouts
Monday 3/29/21 @ 2:41 PM
✅
105
kj
90
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 9:9 PM
93
kj
86
rpm
33
%
15
mph
Tuesday 6/9/20 @ 5:32 PM
✅
214
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 6/1/19 @ 4:0 PM
186
kj
75
rpm
42
%
16
mph
Saturday 6/8/19 @ 5:3 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/24/19 @ 9:15 PM
✅
176
kj
78
rpm
39
%
16
mph
Monday 1/20/20 @ 3:29 PM
104
kj
85
rpm
28
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/27/20 @ 10:22 PM
✅
191
kj
81
rpm
39
%
16
mph
Thursday 10/17/19 @ 11:22 AM
100
kj
74
rpm
32
%
12
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 9:5 PM
✅
207
kj
85
rpm
39
%
17
mph
Wednesday 10/2/19 @ 3:11 PM
91
kj
66
rpm
33
%
12
mph
30 min Get Lifted Ride
Ally Love
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Share
Sunday 6/30/19 @ 6:40 PM
✅
187
kj
74
rpm
43
%
16
mph
Monday 4/8/19 @ 4:2 PM
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/16/19 @ 9:53 PM
✅
285
kj
79
rpm
40
%
17
mph
Monday 7/29/19 @ 11:19 AM
144
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/26/19 @ 4:23 PM
✅
211
kj
80
rpm
42
%
17
mph
Saturday 6/29/19 @ 12:57 PM
167
kj
78
rpm
39
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 5:22 PM
✅
190
kj
78
rpm
40
%
16
mph
Previous Workouts
anothersheila
Alabama
5
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
14 🔥
Beat anothersheila
Workouts
Previous Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
105
kj
Monday 3/29/21
93
kj
Wednesday 4/15/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
214
kj
Tuesday 6/9/20
186
kj
Saturday 6/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 6/8/19
✅
176
kj
Tuesday 9/24/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
104
kj
Monday 1/20/20
✅
191
kj
Monday 1/27/20
30 min JLO Ride
Jess & Robin
View Class
Share
100
kj
Thursday 10/17/19
✅
207
kj
Monday 10/21/19
30 min Get Lifted Ride
Ally Love
View Class
Share
91
kj
Wednesday 10/2/19
✅
187
kj
Sunday 6/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 4/8/19
✅
285
kj
Monday 9/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Monday 7/29/19
✅
211
kj
Friday 7/26/19
30 min Madonna Ride
Robin Arzón
View Class
Share
167
kj
Saturday 6/29/19
✅
190
kj
Friday 6/28/19
Previous Workouts