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Shake and Bake
anothersheila
Alabama
40
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
105 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 6:0 PM
415
kj
81
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/3/23 @ 1:57 PM
✅
463
kj
80
rpm
38
%
16
mph
Wednesday 10/20/21 @ 3:53 PM
232
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 10:57 AM
✅
267
kj
80
rpm
38
%
16
mph
Monday 5/23/22 @ 5:13 PM
151
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/15/22 @ 11:38 AM
✅
190
kj
77
rpm
40
%
16
mph
Monday 6/21/21 @ 5:30 PM
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 10:42 AM
✅
181
kj
77
rpm
39
%
16
mph
Sunday 2/2/20 @ 5:33 PM
112
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 12:33 PM
✅
167
kj
78
rpm
37
%
15
mph
Tuesday 3/24/20 @ 2:53 PM
222
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 10:46 AM
✅
297
kj
79
rpm
40
%
16
mph
Friday 10/8/21 @ 11:51 PM
260
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/7/21 @ 10:36 AM
✅
287
kj
81
rpm
38
%
16
mph
Saturday 6/26/21 @ 5:3 PM
153
kj
89
rpm
33
%
15
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 6/27/21 @ 12:58 PM
✅
168
kj
76
rpm
38
%
15
mph
Saturday 7/25/20 @ 6:3 PM
✅
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/2/20 @ 10:48 AM
157
kj
83
rpm
35
%
15
mph
Wednesday 6/3/20 @ 1:13 PM
✅
295
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 3:39 PM
249
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
40
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
105 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Thursday 5/6/21
✅
463
kj
Sunday 12/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Wednesday 10/20/21
✅
267
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
151
kj
Monday 5/23/22
✅
190
kj
Tuesday 11/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 6/21/21
✅
181
kj
Tuesday 9/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Sunday 2/2/20
✅
167
kj
Saturday 9/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 3/24/20
✅
297
kj
Wednesday 9/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Friday 10/8/21
✅
287
kj
Tuesday 9/7/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
153
kj
Saturday 6/26/21
✅
168
kj
Sunday 6/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Saturday 7/25/20
157
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
295
kj
Wednesday 6/3/20
249
kj
Saturday 4/18/20
Previous Workouts
Next Workouts