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Shake and Bake
anothersheila
Huntsville, Alabama
14
Beat barbmull
VS
barbmull
On the Road
157 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 5:30 PM
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/21/21 @ 6:12 PM
✅
176
kj
82
rpm
38
%
16
mph
Saturday 7/17/21 @ 4:0 PM
501
kj
81
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 8:45 PM
✅
535
kj
75
rpm
41
%
16
mph
Friday 10/8/21 @ 11:51 PM
260
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 12:4 AM
✅
273
kj
83
rpm
37
%
16
mph
Saturday 7/4/20 @ 4:19 PM
✅
422
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:40 PM
400
kj
80
rpm
41
%
17
mph
Friday 8/28/20 @ 3:37 PM
182
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:32 PM
✅
206
kj
88
rpm
38
%
17
mph
Saturday 1/18/20 @ 3:43 PM
170
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 8:3 PM
✅
313
kj
82
rpm
41
%
17
mph
Saturday 7/25/20 @ 6:3 PM
✅
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 2:35 PM
181
kj
88
rpm
36
%
16
mph
Tuesday 4/7/20 @ 3:23 PM
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 6:29 PM
✅
286
kj
71
rpm
42
%
15
mph
Saturday 3/23/19 @ 11:2 PM
257
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 5:15 PM
✅
287
kj
82
rpm
39
%
17
mph
Saturday 2/23/19 @ 12:1 AM
233
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 6:55 PM
✅
282
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
14
Beat barbmull
VS
barbmull
On the Road
157 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 6/21/21
✅
176
kj
Sunday 11/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 7/17/21
✅
535
kj
Wednesday 11/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Friday 10/8/21
✅
273
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 7/4/20
400
kj
Saturday 7/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Friday 8/28/20
✅
206
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 1/18/20
✅
313
kj
Tuesday 2/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Saturday 7/25/20
181
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Tuesday 4/7/20
✅
286
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 3/23/19
✅
287
kj
Tuesday 3/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 2/23/19
✅
282
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts