Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Sunday 9/1/19 @ 10:47 PM
38kj
87rpm
30%
13mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Saturday 1/12/19 @ 5:38 PM
415kj
81rpm
35%
15mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Workouts
232
kj
Wednesday 10/20/21
325
kj
Sunday 10/10/21
235
kj
Tuesday 5/11/21
258
kj
Monday 8/24/20
415
kj
Saturday 1/12/19