Shake and Bake
Workouts
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 11:35 AM
239kj
84rpm
34%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/7/20 @ 3:23 PM
253kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 4/21/19 @ 5:20 PM
245kj
87rpm
34%
15mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 3/23/19 @ 11:2 PM
257kj
84rpm
36%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 2/23/19 @ 12:1 AM
233kj
80rpm
37%
15mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
238
kj
Friday 1/22/21
170
kj
Saturday 1/18/20
141
kj
Tuesday 3/31/20
198
kj
Friday 3/20/20