Shake and Bake
Workouts
Saturday 7/17/21 @ 4:0 PM
501kj
81rpm
37%
16mph
Saturday 6/12/21 @ 7:23 PM
✅
1160kj
67rpm
58%
22mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Friday 9/11/20 @ 11:13 PM
✅
809kj
71rpm
58%
22mph
Sunday 8/1/21 @ 6:59 PM
324kj
82rpm
36%
15mph
Sunday 6/27/21 @ 5:3 PM
✅
823kj
66rpm
61%
22mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Wednesday 9/1/21 @ 11:14 PM
✅
605kj
66rpm
62%
22mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Sunday 5/26/19 @ 5:21 PM
✅
825kj
73rpm
58%
22mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Saturday 2/13/21 @ 12:21 AM
✅
410kj
70rpm
59%
22mph
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Sunday 7/7/19 @ 6:16 PM
✅
800kj
77rpm
55%
22mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Saturday 9/5/20 @ 1:21 AM
✅
419kj
75rpm
57%
23mph
Saturday 2/16/19 @ 5:46 PM
307kj
82rpm
35%
15mph
Monday 2/18/19 @ 9:21 PM
✅
761kj
77rpm
54%
22mph
Wednesday 12/26/18 @ 5:50 PM
77kj
64rpm
43%
15mph
Friday 10/19/18 @ 11:12 AM
✅
217kj
67rpm
64%
23mph
Workouts
501
kj
Saturday 7/17/21
325
kj
Sunday 10/10/21
324
kj
Sunday 8/1/21
142
kj
Sunday 5/23/21
182
kj
Friday 8/28/20