Shake and Bake
Workouts
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Wednesday 9/8/21 @ 10:49 AM
✅
341kj
78rpm
43%
17mph
Sunday 8/1/21 @ 6:59 PM
324kj
82rpm
36%
15mph
Wednesday 7/28/21 @ 10:9 AM
✅
415kj
80rpm
40%
17mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Tuesday 7/27/21 @ 5:2 PM
✅
238kj
85rpm
42%
18mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Saturday 6/19/21 @ 5:32 PM
✅
232kj
87rpm
40%
18mph
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Sunday 5/23/21 @ 2:17 PM
✅
487kj
84rpm
42%
18mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Tuesday 8/25/20 @ 3:27 PM
✅
271kj
89rpm
42%
19mph
Monday 1/4/21 @ 3:35 PM
144kj
78rpm
36%
15mph
Saturday 1/2/21 @ 5:56 PM
✅
254kj
80rpm
44%
18mph
Saturday 7/25/20 @ 6:3 PM
190kj
79rpm
40%
17mph
Monday 8/3/20 @ 6:7 PM
✅
251kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Sunday 6/7/20 @ 2:55 PM
✅
433kj
84rpm
45%
20mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Monday 8/24/20 @ 1:51 PM
✅
415kj
86rpm
44%
19mph
Workouts
324
kj
Sunday 8/1/21
142
kj
Sunday 5/23/21
159
kj
Monday 6/21/21
182
kj
Friday 8/28/20
144
kj
Monday 1/4/21
190
kj
Saturday 7/25/20
258
kj
Monday 8/24/20